GROUP YOGA CLASSES

Yin Yoga - in Portugiesisch
Tuesday, 6:45 AM – 7:30 AM
Yoga-Spirit-House
Steinwiesstrasse 9a
8032 Zurich
Price
Drop-in:
10-pack:
CHF 30
CHF 270
Start your day with calm, mindfulness, and fresh energy – the morning Yin Yoga practice invites you to gently arrive within yourself. In still, sustained postures, you dive deep into silence, release tension, and gently regulate your nervous system.
Guided in Portuguese, within an atmosphere of mindfulness and quiet, the practice supports you in beginning your day centered and grounded – no matter what it brings.
S i g n - u p

Vinyasa Yoga - in Portugiesisch
Tuesday, 7:45 AM – 8:30 AM
Yoga-Spirit-House
Steinwiesstrasse 9a
8032 Zurich
Price
Drop-in:
10-pack:
CHF 30
CHF 270
When the world is still, the morning Vinyasa practice invites you to fully arrive within yourself. In flowing movements, you find connection — with your breath, your body, your inner space.
Guided in Portuguese, in an atmosphere of mindfulness and silence, the day opens with renewed clarity.
S i g n - u p