PRIVATE YOGA
Prenatal Yoga
Strength, Calm, and Connection
I accompany you on this special journey — for an experience of clarity, inner strength, and ease.
Gentle yet powerful yoga exercises create space for your body — relieving your back and pelvis, releasing tension, and lovingly addressing the challenges of this time. You strengthen your core, your pelvis, your breath — the source from which life is carried.
Breathing exercises, meditation, and deep relaxation guide you inward — to yourself, to your baby, to your inner wisdom. You learn to let go, to trust your body, and to support yourself with love.
For more calm, connection, and a conscious, loving start to your shared life.
One to One Yoga
Yoga Just for You
Sometimes you need a space that is solely for you. In one-on-one sessions, I support you mindfully — with a practice tailored entirely to your needs, your body, and your daily life.
Whether flowing in Vinyasa, clear and aligned in Hatha, or deep and still in Yin — together, we choose what nourishes, strengthens, and supports you. In this safe space, you can fully arrive within yourself, deepen your practice, discover something new, or simply find calm.
One-to-one yoga offers you presence, depth, and the freedom to unfold at your own pace — physically, mentally, and spiritually. For more clarity, balance, and connection — both on and off the mat.
Private yoga wherever you feel most comfortable.
Online yoga classes — flexible, personal, and close to you.
I offer private yoga instruction in German, English, and Portuguese,
tailored individually to your language and personal needs.
Additionally, I have a good understanding of Italian, French, and Spanish.
Price
Drop-in:
5-pack:
8-pack:
12-pack:
CHF 120
CHF 550
CHF 850
CHF 1'200
CHF 60 for each additional person
Please note: Prices for private lessons do not include travel expenses.
These are based on the distance traveled and will be agreed upon individually.
S i g n - u p